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Dr. Clark’s Guide To The Ideal Driving Posture in Austin TX Did you know that the average commute is approximately 30 minutes one way? That’s one hour a day or almost 10 days per year! Sitting behind the wheel for prolonged periods may cause muscle fatigue and strain over time. That’s why we’ve created a…

Move More To Be Healthy For Good in Austin TX Healthy for Good is a revolutionary healthy living movement created by the American Heart Association to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Move more. Be well. At…

Prenatal Chiropractic Care in Austin TX CHIROPRACTIC CARE FOR EXPECTING MOMS in Austin TX Pregnancy is one of the greatest, self-sacrificing events that a mother can experience. Unfortunately, pregnancy is often associated with many unpleasant symptoms. However, many of these symptoms can be avoided with safe, gentle, and effective prenatal chiropractic care. For example, prenatal…

A Chiropractic Guide To Summertime in Austin TX It’s summer! Outdoor activities galore, hot weather, lots of sweat, and maybe a vacation or two. Summer is great because it tends to get people out and active! Below are Dr. Clark’s tips to a chiropractic-approved summer of fun here in Austin TX. CHIROPRACTIC TIPS TO BEAT…

Chiropractic Care For Seniors in Austin TX Many people are unaware of the outstanding benefits that are possible through regular chiropractic care for seniors in Austin TX. As adults age, they begin to face health struggles. For instance, many seniors have weakened immune systems, arthritis, decreased flexibility, brittle bones, poor balance, and joint degeneration. In…

Adjust Your Sleeping Position in Austin TX We spend about one-third of our time in bed! Therefore, we cannot ignore how our bodies are positioned while we’re sleeping. Your sleeping position has the power to make or ruin a good night’s sleep. Consequently, it can also make or break you the following day. If you’ve…